Lunch tadi jumpa someone yang agak lama tak jumpa...
Aiyak..
" Berisi u..Hehehehe..."
"Erk.. kene work out lah nie... "
Ok geng.. Jangan lupa berlari semampu yang mungkin..
So need to reduce everything... Sama ada minum cincai kat mamak skali pun...
Hahahaha...
Yup.. i need my ideal weight back like last year..
At least 60kg...
Banyak nya nak turunkan..
Almost 7kg lagi der...
ADOI...
Permudahkanlah...
P/S: makasih sbb u ckp gitew... so i kene kurus lah nie... :P
2 comments:
kughus... kughus gak... jgn smpi badan sakit... ;p
xper..permulaan memang gitew..nanti dah biasa ok ler....
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